by Dylan Milkins
If you have a house plant, what would happen if you did not water that plant? It would die..right? The same is true for ourselves. We are sustained by food, water... nourishment. However, while food and water sustain our physical bodies, what sustains our mental and emotional bodies? The inner work. There are many different techniques and modalities that offer guidance and understanding in how to process our emotions and bring peace to our mental bodies: our realm of thoughts, beliefs, and cognitive processes.
Doing the inner work is an essential part of growing spiritually and emotionally.
As you process your feelings in an efficient way, you raise your vibration because as you heal, you come into deeper peace and joy. With this raised vibration, you are like a beacon to all of what is meant to be yours, like your Twin Flame. So what role does the inner work play in all of this exactly? It plays the most essential role in manifesting your Twin Flame. If you are not loving yourself by doing the inner work, you are simply prolonging your journey. Now of course, its ok to go at your own pace. There is no race.
Hannah and I simply knew what we wanted, so we went all in towards healing. This inevitably lead us to starting our lives together before the age of 30.
What is inner work? It is essentially processing your feelings and healing any upsets that you have within your life. The most effective technique we have learned to do this is called 'The Mirror Exercise.' This is a 4 step process that involves identifying the upset, projecting where and why you are upset, reflecting all pronouns to yourself and then bringing love to this part of you. It's a simple, logical, and effective tool that has transformed many lives including our own. If you would like to learn more about this tool, check out the video below where Hannah explains the Mirror Exercise in detail.
As we age, we become more aware of what experiences in our lives have directly affected the way we live our lives today. Everyone has experienced an event that was undesirable which created a negative reaction or thought process that may hinder ourselves from fully embracing our divine nature. When we are present with these events that have triggered us in the past or present, we can bring loving energy to this part of ourselves. By doing the inner work in this way, we can allow a muscle to grow that is rooted within deep knowing of our inner divinity. The muscle will allow you to align to your higher self and embrace your unique journey in attracting what you came here for... love of the most high.
As Ascension Coaches, Hannah and I have dedicated our lives to supporting others in doing the inner work. We see incredible value in working with a coach and still meet weekly with our beloved coach. You can always go deeper. With this mind set, we have achieved Harmonious Union together and see consistent growth in our lives. If you desire to reach a place of harmony with your Twin Flame, we can support you all the way home. Feel free to book a consultation below if you want to take the next step towards the life you've always dreamed of.
Have you wondered what the difference is between a Soulmate and a Twin Flame? Tune into this video by Dylan as he explains the key differences.
What is the Mirror Exercise? Hannah explains the details here.
Are you tired of doing it all alone?
Does nobody truly understand what you are feeling?
If you said yes to either of those questions, just schedule a consultation with one of us below and we can discuss the details on how working with a coach will be the right step for you.
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